Allan Smith

Log

Date Distance Time Pace Comments Action
12/05/16 10,000m 47:26.9 2:22.3 View workout
12/03/16 10,000m 47:29.9 2:22.4 View workout
12/02/16 12,114m 1:00:00.0 2:28.5 View workout
12/01/16 12,333m 1:00:00.0 2:25.9 View workout
11/30/16 10,000m 47:52.6 2:23.6 View workout
11/29/16 10,000m 47:30.6 2:22.5 View workout
11/28/16 11,511m 1:00:00.0 2:36.3 View workout
11/26/16 10,000m 47:50.4 2:23.5 View workout
11/25/16 10,000m 48:52.6 2:26.6 View workout
11/24/16 10,000m 48:02.2 2:24.1 View workout
11/23/16 10,000m 48:01.3 2:24.0 View workout
11/21/16 10,000m 49:05.5 2:27.2 View workout
11/19/16 12,333m 1:00:00.0 2:25.9 View workout
11/18/16 10,000m 49:22.2 2:28.1 View workout
11/16/16 10,000m 49:01.9 2:27.0 View workout
11/10/16 10,000m 49:45.5 2:29.2 View workout
11/09/16 11,788m 1:00:00.0 2:32.6 View workout
11/08/16 11,566m 1:00:00.0 2:35.6 View workout
11/07/16 10,000m 48:12.1 2:24.6 View workout
11/05/16 11,915m 1:00:00.0 2:31.0 View workout