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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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May 22 Tracy Falkenthal and Growing Rowing
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Allan Smith

Log

Date Distance Time Pace Comments Action
07/25/16 4,966m 25:02.2 2:31.2 View workout
07/23/16 7,456m 38:11.1 2:33.6 View workout
07/21/16 9,012m 46:44.4 2:35.5 View workout
07/18/16 6,422m 31:05.5 2:25.2 View workout
07/15/16 4,500m 24:20.2 2:42.2 View workout
07/12/16 6,355m 31:01.1 2:26.4 View workout
07/09/16 4,622m 23:12.2 2:30.6 View workout
07/08/16 3,500m 18:00.9 2:34.4 View workout
07/06/16 6,000m 30:01.1 2:30.0 View workout
07/04/16 5,222m 27:01.1 2:35.2 View workout
07/01/16 10,000m 49:44.9 2:29.2 View workout
06/30/16 10,000m 54:01.5 2:42.0 View workout
06/29/16 9,800m 52:01.1 2:39.2 View workout
06/27/16 9,500m 45:12.2 2:22.7 View workout
06/24/16 10,555m 1:00:00.0 2:50.5 View workout
06/21/16 10,000m 50:01.5 2:30.0 View workout
06/18/16 9,100m 43:44.5 2:24.2 View workout
06/16/16 5,566m 29:06.6 2:36.8 View workout
06/14/16 11,422m 1:00:00.0 2:37.5 View workout
06/11/16 11,002m 1:00:00.0 2:43.6 View workout