Allan Smith

Log

Date Distance Time Pace Comments Action
09/14/16 7,433m 36:55.5 2:29.0 View workout
09/12/16 11,222m 1:00:00.0 2:40.3 View workout
09/09/16 9,700m 48:10.2 2:28.9 View workout
09/07/16 9,200m 46:01.1 2:30.0 View workout
09/05/16 9,100m 45:33.3 2:30.1 View workout
09/03/16 9,066m 44:39.9 2:27.7 View workout
09/01/16 9,002m 44:01.9 2:26.7 View workout
08/31/16 6,233m 31:11.1 2:30.0 View workout
08/29/16 9,444m 48:56.6 2:35.4 View workout
08/26/16 9,866m 51:00.1 2:35.0 View workout
08/24/16 9,800m 48:33.3 2:28.6 View workout
08/22/16 11,444m 1:00:00.0 2:37.2 View workout
08/19/16 10,000m 52:52.5 2:38.6 View workout
08/10/16 9,544m 50:00.1 2:37.1 View workout
08/08/16 12,114m 1:00:00.0 2:28.5 View workout
08/05/16 9,566m 49:55.5 2:36.5 View workout
08/03/16 6,200m 31:10.1 2:30.8 View workout
08/01/16 10,000m 50:11.2 2:30.5 View workout
07/30/16 8,300m 41:01.1 2:28.2 View workout
07/28/16 6,895m 33:03.3 2:23.8 View workout