Charles Nicoll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/17 |
4,900m |
19:27.4 |
1:59.1 |
RowErg |
Lwt |
View workout
|
03/29/17 |
3,849m |
15:00.0 |
1:56.9 |
RowErg |
Lwt |
View workout
|
03/10/17 |
3,675m |
15:00.0 |
2:02.4 |
RowErg |
Lwt |
View workout
|
03/03/17 |
4,900m |
19:47.7 |
2:01.1 |
RowErg |
Lwt |
View workout
|
03/02/17 |
3,836m |
15:00.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
02/17/17 |
3,781m |
15:00.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
02/16/17 |
4,900m |
19:06.9 |
1:57.0 |
RowErg |
Lwt |
View workout
|
02/11/17 |
4,900m |
19:27.2 |
1:59.1 |
RowErg |
Lwt |
View workout
|
02/10/17 |
4,900m |
19:25.1 |
1:58.8 |
RowErg |
Lwt |
View workout
|
02/09/17 |
4,700m |
20:00.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
02/06/17 |
3,794m |
15:00.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
02/04/17 |
3,778m |
15:00.0 |
1:59.1 |
RowErg |
Lwt |
View workout
|
01/20/17 |
6,449m |
26:40.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
01/15/17 |
3,778m |
15:00.0 |
1:59.1 |
RowErg |
Lwt |
View workout
|
01/14/17 |
7,141m |
29:57.8 |
2:05.8 |
RowErg |
Lwt |
View workout
|
01/12/17 |
3,751m |
15:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
01/07/17 |
3,796m |
15:00.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
01/06/17 |
7,000m |
28:13.1 |
2:00.9 |
RowErg |
Lwt |
View workout
|
01/04/17 |
2,000m |
8:21.3 |
2:05.3 |
RowErg |
Lwt |
View workout
|
01/04/17 |
3,000m |
12:06.9 |
2:01.1 |
RowErg |
Lwt |
View workout
|