Charles Nicoll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/17 |
9,200m |
38:47.9 |
2:06.5 |
RowErg |
Lwt |
View workout
|
08/01/17 |
4,800m |
20:25.5 |
2:07.6 |
RowErg |
Lwt |
View workout
|
07/12/17 |
10,000m |
42:56.8 |
2:08.8 |
RowErg |
Lwt |
View workout
|
07/10/17 |
3,631m |
15:00.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|
06/30/17 |
9,200m |
39:38.6 |
2:09.2 |
RowErg |
Lwt |
View workout
|
06/19/17 |
4,800m |
19:56.7 |
2:04.6 |
RowErg |
Lwt |
View workout
|
06/15/17 |
9,200m |
38:22.5 |
2:05.1 |
RowErg |
Lwt |
View workout
|
06/08/17 |
10,350m |
44:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
05/29/17 |
4,400m |
18:40.2 |
2:07.2 |
RowErg |
Lwt |
View workout
|
05/26/17 |
8,800m |
36:28.8 |
2:04.3 |
RowErg |
Lwt |
View workout
|
05/23/17 |
9,200m |
38:16.6 |
2:04.8 |
RowErg |
Lwt |
View workout
|
05/18/17 |
1,850m |
7:47.4 |
2:06.3 |
RowErg |
Lwt |
View workout
|
05/14/17 |
3,850m |
15:37.9 |
2:01.8 |
RowErg |
Lwt |
View workout
|
05/13/17 |
1,850m |
7:41.4 |
2:04.7 |
RowErg |
Lwt |
View workout
|
05/12/17 |
2,650m |
10:41.2 |
2:00.9 |
RowErg |
Lwt |
View workout
|
05/11/17 |
3,850m |
15:08.5 |
1:57.9 |
RowErg |
Lwt |
View workout
|
05/10/17 |
2,800m |
11:18.0 |
2:01.0 |
RowErg |
Lwt |
View workout
|
05/09/17 |
2,800m |
11:03.7 |
1:58.5 |
RowErg |
Lwt |
View workout
|
05/08/17 |
2,000m |
8:19.5 |
2:04.8 |
RowErg |
Lwt |
View workout
|
04/05/17 |
3,760m |
15:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|