Charles Nicoll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/17 |
10,000m |
42:50.5 |
2:08.5 |
RowErg |
Lwt |
View workout
|
10/21/17 |
3,100m |
12:59.9 |
2:05.7 |
RowErg |
Lwt |
View workout
|
10/18/17 |
3,100m |
13:12.4 |
2:07.8 |
RowErg |
Lwt |
View workout
|
10/17/17 |
5,050m |
20:57.6 |
2:04.5 |
RowErg |
Lwt |
View workout
|
10/16/17 |
3,100m |
12:56.9 |
2:05.3 |
RowErg |
Lwt |
View workout
|
10/14/17 |
3,100m |
12:43.3 |
2:03.1 |
RowErg |
Lwt |
View workout
|
10/13/17 |
2,000m |
8:14.1 |
2:03.5 |
RowErg |
Lwt |
View workout
|
10/10/17 |
2,529m |
11:40.1 |
2:18.4 |
RowErg |
Lwt |
View workout
|
10/09/17 |
5,000m |
21:07.3 |
2:06.7 |
RowErg |
Lwt |
View workout
|
10/01/17 |
5,000m |
21:27.2 |
2:08.7 |
RowErg |
Lwt |
View workout
|
09/26/17 |
5,000m |
21:12.9 |
2:07.2 |
RowErg |
Lwt |
View workout
|
09/22/17 |
5,000m |
20:51.9 |
2:05.1 |
RowErg |
Lwt |
View workout
|
09/20/17 |
309m |
1:29.4 |
2:24.6 |
RowErg |
Lwt |
View workout
|
09/20/17 |
5,000m |
21:15.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
09/19/17 |
5,000m |
21:16.8 |
2:07.6 |
RowErg |
Lwt |
View workout
|
09/18/17 |
3,016m |
14:49.8 |
2:27.5 |
RowErg |
Lwt |
View workout
|
09/18/17 |
80m |
0:41.6 |
4:20.0 |
RowErg |
Lwt |
View workout
|
09/17/17 |
5,000m |
21:13.7 |
2:07.3 |
RowErg |
Lwt |
View workout
|
08/17/17 |
5,000m |
21:31.2 |
2:09.1 |
RowErg |
Lwt |
View workout
|
08/08/17 |
9,200m |
40:55.6 |
2:13.4 |
RowErg |
Lwt |
View workout
|