Charles Nicoll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/18 |
3,500m |
13:25.0 |
1:55.0 |
RowErg |
Lwt |
View workout
|
08/28/18 |
1,750m |
6:54.1 |
1:58.3 |
RowErg |
Lwt |
View workout
|
08/23/18 |
3,500m |
13:03.2 |
1:51.8 |
RowErg |
Lwt |
View workout
|
08/22/18 |
1,750m |
6:53.2 |
1:58.0 |
RowErg |
Lwt |
View workout
|
08/21/18 |
4,320m |
15:59.7 |
1:51.0 |
RowErg |
Lwt |
View workout
|
08/19/18 |
3,150m |
13:29.3 |
2:08.4 |
RowErg |
Lwt |
View workout
|
08/18/18 |
3,500m |
12:56.8 |
1:50.9 |
RowErg |
Lwt |
View workout
|
08/17/18 |
3,500m |
13:29.7 |
1:55.6 |
RowErg |
Lwt |
View workout
|
08/16/18 |
3,500m |
13:03.0 |
1:51.8 |
RowErg |
Lwt |
View workout
|
08/14/18 |
3,500m |
13:07.7 |
1:52.5 |
RowErg |
Lwt |
View workout
|
08/11/18 |
3,500m |
13:17.0 |
1:53.8 |
RowErg |
Lwt |
View workout
|
08/10/18 |
3,500m |
13:15.3 |
1:53.6 |
RowErg |
Lwt |
View workout
|
08/09/18 |
3,829m |
15:00.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
08/05/18 |
3,500m |
13:46.9 |
1:58.1 |
RowErg |
Lwt |
View workout
|
08/04/18 |
2,400m |
9:55.5 |
2:04.0 |
RowErg |
Lwt |
View workout
|
07/03/18 |
7,000m |
27:13.7 |
1:56.6 |
RowErg |
Lwt |
View workout
|
07/01/18 |
7,000m |
27:10.3 |
1:56.4 |
RowErg |
Lwt |
View workout
|
06/30/18 |
7,000m |
27:05.8 |
1:56.1 |
RowErg |
Lwt |
View workout
|
06/28/18 |
3,500m |
12:53.5 |
1:50.5 |
RowErg |
Lwt |
View workout
|
06/28/18 |
5,000m |
20:45.6 |
2:04.5 |
RowErg |
Lwt |
View workout
|