Charles Nicoll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/19 |
4,000m |
20:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
02/04/19 |
4,000m |
20:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
01/17/19 |
4,000m |
20:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
12/13/18 |
2,000m |
8:37.4 |
2:09.3 |
RowErg |
Lwt |
View workout
|
10/15/18 |
3,500m |
13:00.5 |
1:51.5 |
RowErg |
Lwt |
View workout
|
10/12/18 |
3,500m |
13:10.0 |
1:52.8 |
RowErg |
Lwt |
View workout
|
10/10/18 |
3,500m |
13:01.2 |
1:51.6 |
RowErg |
Lwt |
View workout
|
10/08/18 |
2,000m |
7:13.0 |
1:48.2 |
RowErg |
Lwt |
View workout
|
10/02/18 |
3,500m |
13:00.4 |
1:51.4 |
RowErg |
Lwt |
View workout
|
09/29/18 |
3,500m |
13:16.3 |
1:53.7 |
RowErg |
Lwt |
View workout
|
09/28/18 |
3,500m |
13:18.1 |
1:54.0 |
RowErg |
Lwt |
View workout
|
09/26/18 |
3,500m |
13:02.6 |
1:51.8 |
RowErg |
Lwt |
View workout
|
09/17/18 |
3,500m |
13:11.3 |
1:53.0 |
RowErg |
Lwt |
View workout
|
09/14/18 |
4,500m |
17:29.5 |
1:56.6 |
RowErg |
Lwt |
View workout
|
09/12/18 |
5,000m |
19:32.6 |
1:57.2 |
RowErg |
Lwt |
View workout
|
09/07/18 |
5,000m |
19:14.9 |
1:55.4 |
RowErg |
Lwt |
View workout
|
09/05/18 |
4,500m |
16:58.2 |
1:53.1 |
RowErg |
Lwt |
View workout
|
09/02/18 |
4,500m |
16:56.5 |
1:52.9 |
RowErg |
Lwt |
View workout
|
08/31/18 |
4,320m |
16:28.5 |
1:54.4 |
RowErg |
Lwt |
View workout
|
08/30/18 |
3,500m |
13:07.7 |
1:52.5 |
RowErg |
Lwt |
View workout
|