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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tristan Kottelanne

Log

Date Distance Time Pace Comments Action
03/25/17 5,000m 22:49.9 2:16.9 View workout
03/25/17 5,000m 22:50.7 2:17.0 View workout
03/18/17 8,750m 36:43.7 2:05.9

Pyramid 2000-1000-750-500-250-500-750-1000-2000 (rest times excluded)

 View workout
03/14/17 6,000m 27:06.0 2:15.5 View workout
03/11/17 5,163m 22:00.0 2:07.8 View workout
03/11/17 5,155m 22:00.0 2:08.0 View workout
03/07/17 5,000m 22:50.2 2:17.0 View workout
03/07/17 5,000m 22:57.9 2:17.7 View workout
03/03/17 6,020m 30:00.0 2:29.5 View workout
02/22/17 5,000m 22:37.3 2:15.7 View workout
02/22/17 5,000m 22:38.8 2:15.8 View workout
02/22/17 5,000m 22:45.0 2:16.5 View workout
02/19/17 8,750m 36:57.2 2:06.6

Pyramid 2000-1000-750-500-250-500-750-1000-2000 (rest times excluded)

 View workout
02/15/17 7,250m 30:39.0 2:06.8

Pyramid 1250-1000-750-500-250-500-750-1000-1250 (rest times excluded)

 View workout
02/11/17 8,972m 40:00.0 2:13.7

B1 avec 3 x 500 @ 2'00/500m cadence 25

 View workout
02/11/17 8,954m 40:00.0 2:14.0 View workout
02/03/17 10,713m 50:00.0 2:20.0 View workout
01/29/17 13,386m 1:00:00.0 2:14.4 View workout
01/27/17 6,677m 30:00.0 2:14.7 View workout
01/25/17 6,000m 27:17.1 2:16.4 View workout