Andrew Kemp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
13,000m |
1:00:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
11/20/24 |
6,979m |
30:00.0 |
2:08.9 |
RowErg |
Lwt |
View workout
|
11/19/24 |
6,963m |
30:00.0 |
2:09.2 |
RowErg |
Lwt |
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|
11/18/24 |
10,000m |
46:16.9 |
2:18.8 |
RowErg |
Lwt |
View workout
|
11/17/24 |
6,560m |
30:00.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
11/16/24 |
6,541m |
30:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
11/15/24 |
6,623m |
30:00.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|
04/11/24 |
6,810m |
30:00.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
04/10/24 |
10,000m |
45:58.7 |
2:17.9 |
RowErg |
Lwt |
View workout
|
04/08/24 |
6,468m |
30:00.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
04/07/24 |
10,000m |
46:48.1 |
2:20.4 |
RowErg |
Lwt |
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|
03/18/24 |
6,657m |
30:00.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
03/16/24 |
9,736m |
45:00.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
03/15/24 |
6,614m |
30:00.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
03/11/24 |
6,601m |
30:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
03/09/24 |
6,430m |
30:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
05/31/23 |
6,790m |
30:00.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
02/19/23 |
6,667m |
30:00.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|
10/03/22 |
7,082m |
30:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
10/01/22 |
10,000m |
42:35.8 |
2:07.7 |
RowErg |
Lwt |
View workout
|