Joshua Risner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/17 |
100m |
0:15.8 |
1:19.0 |
RowErg |
Hwt |
View workout
|
03/11/17 |
100m |
0:16.2 |
1:21.0 |
RowErg |
Hwt |
View workout
|
03/11/17 |
100m |
0:15.7 |
1:18.5 |
RowErg |
Hwt |
View workout
|
03/11/17 |
1,000m |
3:11.7 |
1:35.8 |
RowErg |
Hwt |
View workout
|
03/06/17 |
5,000m |
17:47.9 |
1:46.7 |
RowErg |
Hwt |
View workout
|
03/05/17 |
2,000m |
7:16.8 |
1:49.2 |
RowErg |
Hwt |
View workout
|
02/24/17 |
2,000m |
6:44.2 |
1:41.0 |
RowErg |
Hwt |
View workout
|
02/21/17 |
5,000m |
17:44.4 |
1:46.4 |
RowErg |
Hwt |
View workout
|
02/20/17 |
100m |
0:15.4 |
1:17.0 |
RowErg |
Hwt |
View workout
|
02/20/17 |
100m |
0:15.5 |
1:17.5 |
RowErg |
Hwt |
View workout
|
02/20/17 |
2,000m |
7:04.2 |
1:46.0 |
RowErg |
Hwt |
View workout
|
02/15/17 |
2,000m |
7:19.2 |
1:49.8 |
RowErg |
Hwt |
View workout
|
02/14/17 |
3,000m |
10:39.1 |
1:46.5 |
RowErg |
Hwt |
View workout
|
02/14/17 |
500m |
1:44.8 |
1:44.8 |
RowErg |
Hwt |
View workout
|
02/14/17 |
2,000m |
6:41.5 |
1:40.3 |
RowErg |
Hwt |
View workout
|
02/12/17 |
2,000m |
7:12.5 |
1:48.1 |
RowErg |
Hwt |
View workout
|
02/09/17 |
5,500m |
19:43.6 |
1:47.6 |
RowErg |
Hwt |
View workout
|
02/08/17 |
3,000m |
10:16.4 |
1:42.7 |
RowErg |
Hwt |
View workout
|
02/08/17 |
500m |
1:27.8 |
1:27.8 |
RowErg |
Hwt |
View workout
|
02/08/17 |
500m |
1:42.3 |
1:42.3 |
RowErg |
Hwt |
View workout
|