Joshua Risner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/17 |
2,000m |
6:51.7 |
1:42.9 |
RowErg |
Hwt |
View workout
|
09/06/17 |
2,000m |
6:39.3 |
1:39.8 |
RowErg |
Hwt |
View workout
|
08/31/17 |
5,000m |
17:21.8 |
1:44.1 |
RowErg |
Hwt |
View workout
|
08/20/17 |
900m |
2:27.6 |
1:22.0 |
RowErg |
Hwt |
View workout
|
08/17/17 |
2,000m |
6:33.2 |
1:38.3 |
RowErg |
Hwt |
View workout
|
08/14/17 |
2,000m |
6:32.4 |
1:38.1 |
RowErg |
Hwt |
View workout
|
08/07/17 |
2,000m |
6:53.3 |
1:43.3 |
RowErg |
Hwt |
View workout
|
08/06/17 |
500m |
1:21.4 |
1:21.4 |
RowErg |
Hwt |
View workout
|
08/06/17 |
2,204m |
7:02.9 |
1:35.9 |
RowErg |
Hwt |
View workout
|
08/02/17 |
2,500m |
8:22.5 |
1:40.5 |
RowErg |
Hwt |
View workout
|
08/01/17 |
5,000m |
17:32.1 |
1:45.2 |
RowErg |
Hwt |
View workout
|
08/01/17 |
100m |
0:15.4 |
1:17.0 |
RowErg |
Hwt |
View workout
|
08/01/17 |
100m |
0:15.9 |
1:19.5 |
RowErg |
Hwt |
View workout
|
08/01/17 |
100m |
0:15.7 |
1:18.5 |
RowErg |
Hwt |
View workout
|
07/20/17 |
2,000m |
7:23.5 |
1:50.8 |
RowErg |
Hwt |
View workout
|
07/20/17 |
2,000m |
6:39.0 |
1:39.7 |
RowErg |
Hwt |
View workout
|
07/09/17 |
2,000m |
7:06.6 |
1:46.6 |
RowErg |
Hwt |
View workout
|
07/09/17 |
5,000m |
18:42.7 |
1:52.2 |
RowErg |
Hwt |
View workout
|
07/05/17 |
2,500m |
8:31.4 |
1:42.2 |
RowErg |
Hwt |
View workout
|
07/03/17 |
2,000m |
7:20.6 |
1:50.1 |
RowErg |
Hwt |
View workout
|