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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Joshua Risner

Log

Date Distance Time Pace Comments Action
06/27/17 2,000m 6:38.9 1:39.7 View workout
06/21/17 5,000m 17:25.7 1:44.5 View workout
06/21/17 1,000m 3:30.7 1:45.3 View workout
06/15/17 1,629m 5:00.0 1:32.0 View workout
06/15/17 2,000m 6:50.5 1:42.6 View workout
05/28/17 2,000m 6:49.4 1:42.3 View workout
05/12/17 2,000m 6:36.5 1:39.1 View workout
05/09/17 2,000m 6:42.9 1:40.7 View workout
05/07/17 2,000m 7:02.9 1:45.7 View workout
04/16/17 5,000m 19:28.3 1:56.8 View workout
04/09/17 2,500m 8:56.9 1:47.3 View workout
04/09/17 2,000m 7:44.1 1:56.0

With blast mask after 150 floors

 View workout
04/03/17 5,000m 17:28.0 1:44.8 View workout
04/03/17 2,000m 7:01.4 1:45.3 View workout
03/28/17 2,000m 6:41.0 1:40.2 View workout
03/22/17 10,000m 36:51.1 1:50.5 View workout
03/22/17 6,000m 20:39.1 1:43.2 View workout
03/19/17 5,000m 18:36.3 1:51.6 View workout
03/16/17 21,097m 1:24:03.2 1:59.5

first half marathon

 View workout
03/11/17 100m 0:15.8 1:19.0 View workout