Joshua Risner

Log

Date Distance Time Pace Comments Action
01/05/18 200m 0:33.9 1:24.7 View workout
01/05/18 500m 1:32.7 1:32.7 View workout
01/05/18 2,000m 6:41.8 1:40.4 View workout
01/05/18 5,000m 17:35.9 1:45.5

5k row

View workout
01/01/18 5,000m 17:39.4 1:45.9

5k row NBCF Sporthalle

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12/29/17 1,000m 3:18.9 1:39.4 View workout
12/12/17 1,150m 4:06.6 1:47.2 View workout
12/12/17 2,000m 6:52.2 1:43.0 View workout
12/05/17 5,000m 18:03.6 1:48.3 View workout
11/24/17 2,000m 6:56.9 1:44.2 View workout
11/08/17 2,000m 6:52.0 1:43.0 View workout
11/07/17 2,000m 6:46.8 1:41.7 View workout
11/07/17 2,000m 6:37.8 1:39.4 View workout
10/31/17 2,000m 6:43.7 1:40.9 View workout
10/18/17 2,000m 6:49.9 1:42.4 View workout
10/15/17 2,000m 6:52.0 1:43.0 View workout
10/12/17 2,000m 6:48.8 1:42.2 View workout
09/24/17 5,000m 17:27.1 1:44.7 View workout
09/24/17 600m 1:36.8 1:20.6 View workout
09/18/17 2,000m 7:22.5 1:50.6 View workout