Concept2 Logbook | Log for Louise Joubert

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Louise Joubert

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/04/24	2,000m	10:18.1	2:34.5	RowErg	Hwt		View workout
07/18/24	1,000m	5:33.9	2:46.9	RowErg	Hwt		View workout
06/21/24	2,000m	10:00.4	2:30.1	RowErg	Hwt		View workout
05/22/24	2,000m	10:02.5	2:30.6	RowErg	Hwt		View workout
01/14/24	1,020m	5:19.6	2:36.6	RowErg	Hwt		View workout
01/08/24	5,000m	27:15.4	2:43.5	RowErg	Hwt	Evening Row	View workout
01/07/24	1,000m	4:59.3	2:29.6	RowErg	Hwt		View workout
01/05/24	2,000m	9:21.3	2:20.3	RowErg	Hwt	In accurate HR drop at start 109-114 bpm	View workout
01/01/24	2,024m	9:27.6	2:20.2	RowErg	Hwt	HAPPY NEW YEAR 2024…doing 2024 meters! Inaccurate HR drop at beginning 110-114 bpm	View workout
12/19/23	5,862m	30:15.7	2:34.8	RowErg	Hwt	Day 26 - Final meters completed for the Holiday Challenge 2023!	View workout
12/18/23	10,000m	50:45.5	2:32.2	RowErg	Hwt	Day 25 - Holiday Challenge (Day 24 REST - Walk 1 mile)	View workout
12/16/23	10,000m	52:30.4	2:37.5	RowErg	Hwt	Day 23 - Holiday Challenge	View workout
12/15/23	10,000m	53:25.0	2:40.2	RowErg	Hwt	Day 22 - Holiday Challenge (Off Day 21 - Walked 1.3 miles with dogs)	View workout
12/12/23	7,018m	36:54.0	2:37.7	RowErg	Hwt	Day 20 - Holiday Challenge (Day 19 OFF - running errands day)	View workout
12/10/23	5,000m	25:57.7	2:35.7	RowErg	Hwt	Day 18 - Holiday Challenge	View workout
12/09/23	3,530m	17:28.9	2:28.5	RowErg	Hwt	Day 17 - Holiday Challenge (Day 16 Off Sick)	View workout
12/07/23	3,550m	16:57.1	2:23.2	RowErg	Hwt	Day 15 - Holiday Challenge (Pump-it-Out) Feeling good today!	View workout
12/06/23	5,000m	24:55.9	2:29.5	RowErg	Hwt	Day 14 - Holiday Challenge (Day 13 REST)	View workout
12/04/23	3,530m	17:57.8	2:32.6	RowErg	Hwt	Day 12 - Holiday Challenge	View workout
12/03/23	3,530m	17:19.8	2:27.2	RowErg	Hwt	Day 11 - Holiday Challenge	View workout

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