simon amery

Log

Date Workout Score Ave Comments Action
09/29/19 37:36 10,027m 1:52.5 View workout
09/28/19 7:13 1,830m 1:58.4 View workout
09/28/19 32:08 8,281m 1:56.4 View workout
09/27/19 10:07 2,618m 1:56.1 View workout
09/27/19 5x500m/1:00r 8:39.5 1:43.9 View workout
09/27/19 12:06 3,313m 1:49.7 View workout
09/27/19 2:10 559m 1:56.9 View workout
09/26/19 20:09 5,115m 1:58.1 View workout
09/26/19 20:08 5,237m 1:55.3 View workout
09/25/19 4:04.1 1,033m 1:58.1

pm 3 warm up

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09/25/19 6:08.0 1,545m 1:59.0

pm 3 slow sr

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09/25/19 7:35.1 2,000m 1:53.7

pm3. warm down

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09/25/19 7:47.0 2,026m 1:55.2

pm3. 20sr

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09/25/19 14:38.0 4,181m 1:44.9

pm3. failed 30 minute

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09/24/19 2:24 522m 2:17.9 View workout
09/24/19 4:15 1,058m 2:00.7 View workout
09/24/19 5:08 1,282m 2:00.2 View workout
09/24/19 10000m 38:06.8 1:54.3 View workout
09/23/19 6:07 1,537m 1:59.4 View workout
09/23/19 8:08 2,025m 2:00.5 View workout
09/23/19 v1800m/3:00r...3 4,800m 1:45.3 View workout
09/23/19 8:03 2,029m 1:59.2 View workout
09/22/19 3:54 1,018m 1:54.9 View workout
09/22/19 6:06 1,543m 1:58.7 View workout
09/22/19 6:07 1,556m 1:58.2 View workout