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Log

Date Workout Score Ave Comments Action
04/08/19 10:18 2,578m 1:59.8 View workout
04/08/19 20:19 5,365m 1:53.6 View workout
04/07/19 10:06 2,557m 1:58.6 View workout
04/07/19 34:06 9,030m 1:53.3 View workout
04/05/19 10:07 2,588m 1:57.4 View workout
04/05/19 25:07 6,604m 1:54.1 View workout
04/04/19 10:07 2,589m 1:57.3 View workout
04/04/19 13:30 6,844m 1:58.3 View workout
04/04/19 30:05 7,774m 1:56.0 View workout
04/04/19 2:07 530m 2:00.2 View workout
04/03/19 5:06 1,320m 1:56.0 View workout
04/03/19 10x500m/1:00r 17:09.4 1:42.9 View workout
04/03/19 4:07 1,094m 1:52.9 View workout
04/02/19 10:07 2,587m 1:57.3 View workout
04/02/19 30:26 8,032m 1:53.7 View workout
04/02/19 2:04 523m 1:58.8 View workout
04/01/19 5000m 19:35.3 1:57.5 View workout
04/01/19 20:26 5,440m 1:52.7 View workout
04/01/19 1:47 448m 1:59.5 View workout
03/31/19 v666m/1:30r...8 3,996m 1:37.9 View workout
03/31/19 5:28 1,414m 1:56.1 View workout
03/29/19 7:48.0 2,010m 1:56.4

Warm down bad day. Legs v sore. Hard week

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03/29/19 1:37.9 500m 1:37.9

2nd of 3 intervals no pm5

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03/29/19 1:38.2 500m 1:38.2

1st of 3 intervals

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03/29/19 10:45.0 3,025m 1:46.6

Failed 6k

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