simon amery
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/05/17 | 5x500m/1:00r | 8:12.8 | 1:38.5 | RowErg | View workout | |
| 11/05/17 | 10:00 | 2,739m | 1:49.5 | RowErg | View workout | |
| 11/04/17 | 30:00 | 8,254m | 1:49.0 | RowErg | View workout | |
| 11/03/17 | 4:06 | 1,135m | 1:48.5 | RowErg | View workout | |
| 11/03/17 | 4:12 | 1,120m | 1:52.5 | RowErg | View workout | |
| 11/03/17 | 4:00 | 1,181m | 1:41.6 | RowErg | View workout | |
| 11/03/17 | 4:00 | 1,156m | 1:43.8 | RowErg | View workout | |
| 11/03/17 | 4:00 | 1,146m | 1:44.7 | RowErg | View workout | |
| 11/03/17 | 4:00 | 1,106m | 1:48.4 | RowErg | View workout | |
| 11/03/17 | 4:06 | 1,102m | 1:51.6 | RowErg | View workout | |
| 11/03/17 | 4:07 | 1,086m | 1:53.9 | RowErg | View workout | |
| 11/01/17 | 6344m | 22:34.2 | 1:46.7 | RowErg | View workout | |
| 10/31/17 | 2000m | 7:08.4 | 1:47.1 | RowErg | View workout | |
| 10/31/17 | 12:08 | 3,245m | 1:52.2 | RowErg | View workout | |
| 10/30/17 | 1:53 | 524m | 1:47.8 | RowErg | View workout | |
| 10/30/17 | 4x0:30/0:30r | 635m | 1:34.4 | RowErg | View workout | |
| 10/30/17 | 6:16 | 1,559m | 2:00.6 | RowErg | View workout | |
| 10/30/17 | 2x750m/3:00r | 4:50.1 | 1:36.7 | RowErg | View workout | |
| 10/30/17 | 20:15 | 5,497m | 1:50.5 | RowErg | View workout | |
| 10/29/17 | 7:42 | 2,014m | 1:54.8 | RowErg | View workout | |
| 10/29/17 | 3x500m/1:00r | 5:04.3 | 1:41.4 | RowErg | View workout | |
| 10/29/17 | 20:12 | 5,520m | 1:49.8 | RowErg | View workout | |
| 10/28/17 | 5:08 | 1,341m | 1:54.8 | RowErg | View workout | |
| 10/28/17 | 3:34 | 1,024m | 1:44.8 | RowErg | View workout | |
| 10/28/17 | 4:07 | 1,101m | 1:52.2 | RowErg | View workout |