Sergey Parakhin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/18 |
11,540m |
1:00:16.3 |
2:36.6 |
SkiErg |
|
View workout
|
11/16/18 |
7,427m |
36:16.4 |
2:26.5 |
SkiErg |
|
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|
11/15/18 |
1,948m |
10:15.9 |
2:38.0 |
SkiErg |
|
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|
11/12/18 |
2,942m |
15:15.4 |
2:35.5 |
SkiErg |
|
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|
11/09/18 |
6,037m |
30:24.2 |
2:31.0 |
SkiErg |
|
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|
11/08/18 |
8,222m |
42:15.4 |
2:34.1 |
SkiErg |
|
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|
11/05/18 |
4,056m |
20:18.2 |
2:30.1 |
SkiErg |
|
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11/01/18 |
6,517m |
32:29.4 |
2:29.5 |
SkiErg |
|
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|
10/29/18 |
6,039m |
31:29.9 |
2:36.4 |
SkiErg |
|
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|
10/25/18 |
6,869m |
35:16.2 |
2:34.0 |
SkiErg |
|
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|
10/24/18 |
1,234m |
6:06.1 |
2:28.3 |
SkiErg |
|
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|
10/22/18 |
4,831m |
25:15.6 |
2:36.8 |
SkiErg |
|
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|
10/19/18 |
6,802m |
35:12.1 |
2:35.2 |
SkiErg |
|
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|
10/03/18 |
3,873m |
20:06.8 |
2:35.7 |
SkiErg |
|
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|
09/28/18 |
4,761m |
25:07.3 |
2:38.2 |
SkiErg |
|
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09/27/18 |
3,069m |
15:07.8 |
2:27.8 |
SkiErg |
|
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|
09/21/18 |
10,018m |
55:18.6 |
2:45.6 |
SkiErg |
|
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|
09/12/18 |
695m |
3:08.0 |
2:15.2 |
RowErg |
Hwt |
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|
09/12/18 |
703m |
3:06.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
09/12/18 |
700m |
3:06.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|