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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sergey Parakhin

Log

Date Distance Time Pace Comments Action
12/01/17 6,804m 30:00.0 2:12.2 View workout
11/29/17 5,000m 22:14.6 2:13.4 View workout
11/28/17 2,248m 10:00.0 2:13.4 View workout
11/27/17 4,514m 20:00.0 2:12.9 View workout
11/23/17 9,079m 40:00.0 2:12.1 View workout
11/21/17 5,266m 20:00.0 1:53.9 View workout
11/21/17 2,000m 8:56.0 2:14.0 View workout
11/20/17 7,008m 30:00.0 2:08.4 View workout
11/17/17 6,000m 26:01.5 2:10.1 View workout
11/16/17 2,000m 7:53.2 1:58.3 View workout
11/16/17 5,000m 21:15.1 2:07.5 View workout
11/16/17 5,000m 22:02.8 2:12.2 View workout
11/14/17 5,991m 24:00.0 2:00.1

интервалы 2/1:45

 View workout
11/13/17 8,000m 34:25.9 2:09.1 View workout
11/09/17 2,000m 9:10.3 2:17.5 View workout
11/08/17 5,108m 20:00.0 1:57.4

интервалы 2/2 мин.

 View workout
11/03/17 5,000m 21:10.5 2:07.0 View workout
11/02/17 6,000m 26:04.7 2:10.3 View workout
10/26/17 4,000m 17:57.0 2:14.6 View workout
10/24/17 3,556m 14:00.0 1:58.1 View workout