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Sergey Parakhin

Log

Date Workout Score Ave Comments Action
12/01/17 30:00 6,804m 2:12.2 View workout
11/29/17 5000m 22:14.6 2:13.4 View workout
11/28/17 10:00 2,248m 2:13.4 View workout
11/27/17 20:00 4,514m 2:12.9 View workout
11/23/17 40:00 9,079m 2:12.1 View workout
11/21/17 10x2:00/1:40r 5,266m 1:53.9 View workout
11/21/17 2000m 8:56.0 2:14.0 View workout
11/20/17 30:00 7,008m 2:08.4 View workout
11/17/17 6000m 26:01.5 2:10.1 View workout
11/16/17 2000m 7:53.2 1:58.3 View workout
11/16/17 5000m 21:15.1 2:07.5 View workout
11/16/17 5000m 22:02.8 2:12.2 View workout
11/14/17 12x2:00/1:45r 5,991m 2:00.1

интервалы 2/1:45

 View workout
11/13/17 8000m 34:25.9 2:09.1 View workout
11/09/17 2000m 9:10.3 2:17.5 View workout
11/08/17 10x2:00/2:00r 5,108m 1:57.4

интервалы 2/2 мин.

 View workout
11/03/17 5000m 21:10.5 2:07.0 View workout
11/02/17 6000m 26:04.7 2:10.3 View workout
10/26/17 4000m 17:57.0 2:14.6 View workout
10/24/17 7x2:00/2:00r 3,556m 1:58.1 View workout
10/24/17 5:06 1,103m 2:18.7 View workout
10/20/17 10:00 2,250m 2:13.3 View workout
10/18/17 30:00 6,921m 2:10.0 View workout
10/13/17 10:00 2,307m 2:10.0 View workout
10/11/17 8000m 35:18.3 2:12.3 View workout