Sergey Parakhin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/17 |
1,103m |
5:06.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/20/17 |
2,250m |
10:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
10/18/17 |
6,921m |
30:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/13/17 |
2,307m |
10:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/11/17 |
8,000m |
35:18.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/06/17 |
2,000m |
9:13.6 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/05/17 |
4,000m |
17:49.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
09/28/17 |
1,018m |
4:59.2 |
2:26.9 |
RowErg |
Hwt |
View workout
|
09/28/17 |
6,000m |
24:12.7 |
2:01.0 |
RowErg |
Hwt |
View workout
|
09/28/17 |
1,021m |
4:47.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
09/21/17 |
8,023m |
36:19.4 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/15/17 |
5,024m |
22:55.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/13/17 |
7,022m |
31:31.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/08/17 |
3,050m |
13:30.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/31/17 |
3,000m |
11:38.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
08/31/17 |
1,018m |
4:51.5 |
2:23.1 |
RowErg |
Hwt |
View workout
|
08/25/17 |
4,375m |
20:04.9 |
2:17.7 |
RowErg |
Hwt |
View workout
|
08/24/17 |
6,000m |
25:47.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/15/17 |
1,800m |
7:28.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/28/17 |
4,021m |
17:21.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|