Richard Chapman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/17 |
1,000m |
4:06.7 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/06/17 |
1,000m |
4:02.7 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/03/17 |
1,000m |
4:07.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/27/17 |
1,000m |
4:13.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
02/20/17 |
1,000m |
4:03.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
02/17/17 |
1,000m |
3:58.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/14/17 |
2,000m |
8:28.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/13/17 |
500m |
2:14.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/10/17 |
1,500m |
5:57.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/06/17 |
500m |
2:00.1 |
2:00.1 |
RowErg |
Hwt |
View workout
|
02/03/17 |
1,500m |
6:01.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
01/30/17 |
1,250m |
4:58.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/23/17 |
1,000m |
4:07.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/20/17 |
1,000m |
3:53.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/16/17 |
1,000m |
3:59.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/13/17 |
1,500m |
6:10.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/12/17 |
2,000m |
8:23.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/11/17 |
1,000m |
4:33.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/09/17 |
1,500m |
6:17.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/06/17 |
2,000m |
8:03.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|