Richard Chapman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/06 |
2,048m |
8:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/03/06 |
2,041m |
8:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/02/06 |
2,036m |
8:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/29/06 |
2,029m |
8:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/28/06 |
2,024m |
8:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/27/06 |
2,020m |
8:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/26/06 |
2,002m |
8:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/19/06 |
2,042m |
8:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/14/06 |
2,022m |
8:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/13/06 |
2,006m |
8:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/11/06 |
2,009m |
8:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/07/06 |
2,025m |
8:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/05/06 |
2,007m |
8:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/04/06 |
2,021m |
8:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/30/06 |
2,006m |
8:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/29/06 |
1,999m |
8:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/16/06 |
2,042m |
8:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/14/06 |
2,004m |
8:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/09/06 |
2,011m |
8:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/07/06 |
2,038m |
8:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|