Richard Chapman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/29/07 |
1,206m |
5:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/24/07 |
1,200m |
5:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/16/07 |
1,230m |
5:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/14/07 |
1,228m |
5:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
05/10/07 |
1,215m |
5:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/08/07 |
1,209m |
5:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/02/06 |
2,001m |
8:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/01/06 |
2,009m |
8:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/31/06 |
2,002m |
8:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/30/06 |
2,009m |
8:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/26/06 |
2,068m |
8:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
10/25/06 |
2,028m |
8:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/24/06 |
2,034m |
8:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/23/06 |
2,002m |
8:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/19/06 |
2,033m |
8:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/18/06 |
2,037m |
8:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/16/06 |
2,001m |
8:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/12/06 |
2,037m |
8:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/10/06 |
2,020m |
8:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/05/06 |
2,056m |
8:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|