Robin Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/18 |
2,375m |
10:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/06/18 |
7,796m |
35:00.0 |
2:14.6 |
SkiErg |
|
View workout
|
08/06/18 |
950m |
5:00.0 |
2:37.8 |
SkiErg |
|
View workout
|
08/02/18 |
6,000m |
25:44.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/01/18 |
9,000m |
38:46.4 |
2:09.2 |
RowErg |
Hwt |
View workout
|
07/31/18 |
7,000m |
30:35.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
07/30/18 |
8,000m |
34:26.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/28/18 |
7,500m |
50:00.0 |
3:20.0 |
Water |
Hwt |
View workout
|
07/27/18 |
9,000m |
38:35.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/26/18 |
6,791m |
30:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
07/25/18 |
8,500m |
37:06.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
07/24/18 |
7,000m |
30:33.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
07/23/18 |
8,000m |
35:51.3 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/21/18 |
7,241m |
53:04.0 |
3:39.8 |
Water |
Hwt |
View workout
|
07/20/18 |
6,774m |
30:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
07/18/18 |
5,367m |
30:00.0 |
2:47.6 |
RowErg |
Hwt |
View workout
|
07/17/18 |
6,024m |
30:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
07/16/18 |
6,910m |
30:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
07/14/18 |
6,607m |
30:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
07/12/18 |
6,860m |
30:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|