Robin Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/18 |
2,000m |
8:34.4 |
2:08.6 |
SkiErg |
|
View workout
|
09/14/18 |
1,019m |
5:10.5 |
2:32.3 |
SkiErg |
|
View workout
|
09/13/18 |
6,663m |
30:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/12/18 |
6,000m |
26:12.1 |
2:11.0 |
SkiErg |
|
View workout
|
09/12/18 |
534m |
2:47.4 |
2:36.7 |
SkiErg |
|
View workout
|
09/11/18 |
5,743m |
24:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/11/18 |
676m |
3:12.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/10/18 |
205m |
1:05.7 |
2:40.2 |
SkiErg |
|
View workout
|
09/10/18 |
5,500m |
24:05.8 |
2:11.4 |
SkiErg |
|
View workout
|
09/10/18 |
1,022m |
5:07.0 |
2:30.1 |
SkiErg |
|
View workout
|
09/08/18 |
3,000m |
12:26.9 |
2:04.4 |
SkiErg |
|
View workout
|
09/08/18 |
1,040m |
5:04.9 |
2:26.5 |
SkiErg |
|
View workout
|
09/07/18 |
5,626m |
25:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/06/18 |
521m |
2:48.9 |
2:42.0 |
SkiErg |
|
View workout
|
09/06/18 |
5,500m |
24:11.2 |
2:11.9 |
SkiErg |
|
View workout
|
09/06/18 |
558m |
2:56.4 |
2:38.0 |
SkiErg |
|
View workout
|
09/05/18 |
6,750m |
30:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/04/18 |
520m |
2:47.8 |
2:41.3 |
SkiErg |
|
View workout
|
09/04/18 |
5,000m |
21:52.4 |
2:11.2 |
SkiErg |
|
View workout
|
09/04/18 |
1,016m |
5:07.6 |
2:31.3 |
SkiErg |
|
View workout
|