Robin Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/18 |
410m |
2:05.9 |
2:33.5 |
SkiErg |
|
View workout
|
10/25/18 |
3,393m |
14:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/24/18 |
8,500m |
52:17.2 |
3:04.5 |
SkiErg |
|
View workout
|
10/23/18 |
5,000m |
21:06.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/23/18 |
443m |
2:04.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/22/18 |
6,000m |
25:31.6 |
2:07.6 |
SkiErg |
|
View workout
|
10/20/18 |
8,500m |
36:58.6 |
2:10.5 |
SkiErg |
|
View workout
|
10/20/18 |
417m |
2:04.2 |
2:28.9 |
SkiErg |
|
View workout
|
10/17/18 |
4,692m |
20:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/17/18 |
387m |
1:57.6 |
2:31.9 |
RowErg |
Hwt |
View workout
|
10/16/18 |
8,000m |
35:36.4 |
2:13.5 |
SkiErg |
|
View workout
|
10/16/18 |
397m |
2:03.8 |
2:35.9 |
SkiErg |
|
View workout
|
10/15/18 |
2,770m |
12:05.2 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/15/18 |
1,883m |
8:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/15/18 |
1,850m |
8:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/14/18 |
3,500m |
14:15.1 |
2:02.1 |
SkiErg |
|
View workout
|
10/12/18 |
182m |
1:04.9 |
2:58.2 |
SkiErg |
|
View workout
|
10/12/18 |
8,000m |
34:41.1 |
2:10.0 |
SkiErg |
|
View workout
|
10/12/18 |
410m |
2:05.8 |
2:33.4 |
SkiErg |
|
View workout
|
10/11/18 |
6,000m |
24:29.2 |
2:02.4 |
RowErg |
Hwt |
View workout
|