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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robin Moore

Log

Date Distance Time Pace Comments Action
12/03/18 63m 0:37.5 4:57.6 View workout
12/03/18 518m 2:25.4 2:20.3 View workout
12/02/18 4,000m 16:18.7 2:02.3 View workout
12/02/18 539m 2:31.3 2:20.3 View workout
12/01/18 545m 2:32.2 2:19.6 View workout
12/01/18 5,000m 20:30.9 2:03.0 View workout
12/01/18 589m 2:44.3 2:19.4 View workout
11/30/18 200m 1:19.0 3:17.5 View workout
11/30/18 10,000m 43:11.4 2:09.5 View workout
11/30/18 474m 2:23.9 2:31.7 View workout
11/28/18 6,770m 30:00.0 2:12.9 View workout
11/28/18 397m 2:05.8 2:38.4 View workout
11/27/18 373m 1:56.4 2:36.0 View workout
11/27/18 6,938m 30:00.0 2:09.7 View workout
11/26/18 6,981m 30:00.0 2:08.9 View workout
11/26/18 524m 2:35.4 2:28.2 View workout
11/24/18 253m 1:14.6 2:27.4 View workout
11/24/18 4,807m 20:00.0 2:04.8 View workout
11/24/18 469m 2:19.5 2:28.7 View workout
11/23/18 10,000m 44:41.7 2:14.0 View workout