Robin Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/19 |
417m |
2:06.1 |
2:31.1 |
SkiErg |
|
View workout
|
01/16/19 |
6,528m |
30:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/15/19 |
8,000m |
34:34.2 |
2:09.6 |
SkiErg |
|
View workout
|
01/14/19 |
6,000m |
24:38.1 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/13/19 |
6,888m |
35:05.8 |
2:32.8 |
SkiErg |
|
View workout
|
01/11/19 |
5,000m |
21:48.3 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/10/19 |
4,000m |
16:34.2 |
2:04.2 |
SkiErg |
|
View workout
|
01/08/19 |
10,500m |
47:22.9 |
2:15.3 |
SkiErg |
|
View workout
|
01/07/19 |
6,591m |
30:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/06/19 |
6,981m |
30:00.0 |
2:08.9 |
SkiErg |
|
View workout
|
01/06/19 |
453m |
2:07.8 |
2:21.0 |
SkiErg |
|
View workout
|
12/29/18 |
10,500m |
45:30.8 |
2:10.0 |
SkiErg |
|
View workout
|
12/28/18 |
7,500m |
32:37.9 |
2:10.5 |
SkiErg |
|
View workout
|
12/27/18 |
6,024m |
27:04.5 |
2:14.8 |
SkiErg |
|
View workout
|
12/26/18 |
230m |
1:16.7 |
2:46.7 |
RowErg |
Hwt |
View workout
|
12/26/18 |
7,007m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/24/18 |
213m |
1:05.2 |
2:33.0 |
RowErg |
Hwt |
View workout
|
12/24/18 |
5,000m |
20:37.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/24/18 |
365m |
1:36.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/22/18 |
5,021m |
21:18.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|