Robin Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/19 |
12,000m |
57:09.2 |
2:22.8 |
SkiErg |
|
View workout
|
02/22/19 |
4,000m |
16:32.7 |
2:04.0 |
SkiErg |
|
View workout
|
02/20/19 |
12,000m |
54:47.4 |
2:16.9 |
SkiErg |
|
View workout
|
02/19/19 |
6,836m |
30:00.0 |
2:11.6 |
SkiErg |
|
View workout
|
02/18/19 |
7,500m |
32:22.7 |
2:09.5 |
SkiErg |
|
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|
02/17/19 |
10,000m |
44:14.9 |
2:12.7 |
SkiErg |
|
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|
02/09/19 |
6,104m |
38:19.9 |
3:08.3 |
SkiErg |
|
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|
02/07/19 |
8,000m |
36:23.1 |
2:16.4 |
SkiErg |
|
View workout
|
01/31/19 |
4,000m |
17:04.3 |
2:08.0 |
RowErg |
Hwt |
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|
01/30/19 |
6,253m |
30:00.0 |
2:23.9 |
SkiErg |
|
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|
01/29/19 |
10,000m |
46:21.0 |
2:19.0 |
SkiErg |
|
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|
01/28/19 |
522m |
2:31.6 |
2:25.2 |
SkiErg |
|
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|
01/28/19 |
4,000m |
16:32.0 |
2:04.0 |
SkiErg |
|
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|
01/28/19 |
561m |
2:39.1 |
2:21.8 |
SkiErg |
|
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|
01/27/19 |
7,375m |
32:00.0 |
2:10.1 |
SkiErg |
|
View workout
|
01/26/19 |
7,500m |
31:47.8 |
2:07.1 |
SkiErg |
|
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|
01/25/19 |
12,000m |
53:59.7 |
2:14.9 |
SkiErg |
|
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|
01/22/19 |
4,000m |
16:40.5 |
2:05.0 |
SkiErg |
|
View workout
|
01/19/19 |
11,000m |
50:39.5 |
2:18.1 |
SkiErg |
|
View workout
|
01/17/19 |
6,890m |
30:00.0 |
2:10.6 |
SkiErg |
|
View workout
|