Robin Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/19 |
3,544m |
15:18.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/01/19 |
2,522m |
11:06.7 |
2:12.1 |
SkiErg |
|
View workout
|
03/29/19 |
5,803m |
25:18.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/28/19 |
20,063m |
44:45.9 |
2:13.8 |
BikeErg |
|
View workout
|
03/27/19 |
2,537m |
11:19.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/27/19 |
2,527m |
10:57.1 |
2:10.0 |
SkiErg |
|
View workout
|
03/27/19 |
10,041m |
22:36.6 |
2:15.1 |
BikeErg |
|
View workout
|
03/26/19 |
2,500m |
10:52.7 |
2:10.5 |
RowErg |
Hwt |
View workout
|
03/26/19 |
15,040m |
32:46.1 |
2:10.7 |
BikeErg |
|
View workout
|
03/25/19 |
2,030m |
6:09.5 |
3:02.0 |
BikeErg |
|
View workout
|
03/25/19 |
20,000m |
42:31.2 |
2:07.5 |
BikeErg |
|
View workout
|
03/24/19 |
9,034m |
19:39.0 |
2:10.5 |
BikeErg |
|
View workout
|
03/24/19 |
5,558m |
24:42.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/22/19 |
10,000m |
21:03.8 |
2:06.3 |
BikeErg |
|
View workout
|
03/22/19 |
5,000m |
21:01.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
03/21/19 |
20,046m |
43:37.4 |
2:10.5 |
BikeErg |
|
View workout
|
03/20/19 |
5,000m |
11:08.0 |
2:13.6 |
BikeErg |
|
View workout
|
03/20/19 |
5,000m |
10:54.7 |
2:10.9 |
BikeErg |
|
View workout
|
03/20/19 |
2,500m |
10:27.8 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/20/19 |
5,000m |
10:27.2 |
2:05.4 |
BikeErg |
|
View workout
|