Robin Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/19/19 |
6,000m |
26:02.2 |
2:10.1 |
SkiErg |
|
View workout
|
05/16/19 |
12,959m |
30:00.0 |
2:18.8 |
BikeErg |
|
View workout
|
05/15/19 |
3,750m |
15:37.1 |
2:04.9 |
SkiErg |
|
View workout
|
05/15/19 |
462m |
2:18.2 |
2:29.5 |
SkiErg |
|
View workout
|
05/14/19 |
527m |
1:30.7 |
2:52.1 |
BikeErg |
|
View workout
|
05/14/19 |
20,000m |
43:45.2 |
2:11.2 |
BikeErg |
|
View workout
|
05/13/19 |
4,500m |
18:50.7 |
2:05.6 |
SkiErg |
|
View workout
|
05/13/19 |
442m |
2:07.6 |
2:24.3 |
SkiErg |
|
View workout
|
05/12/19 |
9,000m |
39:52.5 |
2:12.9 |
RowErg |
Hwt |
View workout
|
05/11/19 |
6,000m |
26:41.8 |
2:13.4 |
SkiErg |
|
View workout
|
05/11/19 |
366m |
1:52.0 |
2:33.0 |
SkiErg |
|
View workout
|
05/09/19 |
11,462m |
30:00.0 |
2:37.0 |
BikeErg |
|
View workout
|
05/08/19 |
1,519m |
6:14.8 |
2:03.3 |
RowErg |
Hwt |
View workout
|
05/08/19 |
767m |
3:03.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/08/19 |
76m |
0:26.6 |
2:55.0 |
RowErg |
Hwt |
View workout
|
05/08/19 |
448m |
2:06.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
05/07/19 |
8,651m |
45:00.0 |
2:36.0 |
SkiErg |
|
View workout
|
05/06/19 |
16,000m |
33:13.2 |
2:04.5 |
BikeErg |
|
View workout
|
05/05/19 |
8,000m |
36:33.3 |
2:17.0 |
SkiErg |
|
View workout
|
05/04/19 |
7,665m |
40:00.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|