Robin Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/19 |
18,046m |
40:00.0 |
2:12.9 |
BikeErg |
|
View workout
|
06/25/19 |
1,018m |
4:51.9 |
2:23.3 |
SkiErg |
|
View workout
|
06/25/19 |
2,000m |
8:17.6 |
2:04.4 |
SkiErg |
|
View workout
|
06/25/19 |
1,025m |
4:46.6 |
2:19.8 |
SkiErg |
|
View workout
|
06/24/19 |
17,716m |
40:00.0 |
2:15.4 |
BikeErg |
|
View workout
|
06/24/19 |
125m |
0:20.0 |
2:40.0 |
BikeErg |
|
View workout
|
06/23/19 |
7,098m |
30:00.0 |
2:06.7 |
SkiErg |
|
View workout
|
06/23/19 |
459m |
2:06.2 |
2:17.4 |
SkiErg |
|
View workout
|
06/21/19 |
7,500m |
33:17.2 |
2:13.1 |
SkiErg |
|
View workout
|
06/20/19 |
9,033m |
40:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
06/19/19 |
13,417m |
30:06.2 |
2:14.6 |
BikeErg |
|
View workout
|
06/18/19 |
442m |
2:14.8 |
2:32.4 |
SkiErg |
|
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|
06/18/19 |
976m |
4:34.1 |
2:20.4 |
SkiErg |
|
View workout
|
06/16/19 |
6,794m |
30:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/15/19 |
9,000m |
41:12.4 |
2:17.3 |
SkiErg |
|
View workout
|
06/13/19 |
13,898m |
30:00.0 |
2:09.5 |
BikeErg |
|
View workout
|
06/12/19 |
8,000m |
34:27.3 |
2:09.2 |
RowErg |
Hwt |
View workout
|
06/11/19 |
20,000m |
45:26.5 |
2:16.3 |
BikeErg |
|
View workout
|
06/10/19 |
3,000m |
12:20.2 |
2:03.3 |
SkiErg |
|
View workout
|
06/10/19 |
920m |
4:09.7 |
2:15.7 |
SkiErg |
|
View workout
|