Robin Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/18 |
10,000m |
42:20.7 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/03/18 |
517m |
2:28.5 |
2:23.6 |
RowErg |
Hwt |
View workout
|
09/02/18 |
634m |
3:08.6 |
2:28.7 |
SkiErg |
|
View workout
|
09/02/18 |
3,000m |
12:28.7 |
2:04.7 |
SkiErg |
|
View workout
|
09/02/18 |
1,040m |
5:05.4 |
2:26.8 |
SkiErg |
|
View workout
|
08/31/18 |
521m |
2:36.6 |
2:30.2 |
SkiErg |
|
View workout
|
08/31/18 |
5,000m |
21:57.4 |
2:11.7 |
SkiErg |
|
View workout
|
08/31/18 |
513m |
2:43.5 |
2:39.3 |
SkiErg |
|
View workout
|
08/30/18 |
6,766m |
30:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/30/18 |
431m |
2:07.6 |
2:28.0 |
RowErg |
Hwt |
View workout
|
08/29/18 |
6,000m |
26:16.1 |
2:11.3 |
SkiErg |
|
View workout
|
08/29/18 |
519m |
2:40.5 |
2:34.6 |
SkiErg |
|
View workout
|
08/28/18 |
8,000m |
34:52.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/26/18 |
6,731m |
30:00.0 |
2:13.7 |
SkiErg |
|
View workout
|
08/26/18 |
523m |
2:37.9 |
2:30.9 |
SkiErg |
|
View workout
|
08/25/18 |
7,404m |
55:00.0 |
3:42.8 |
Water |
Hwt |
View workout
|
08/24/18 |
5,381m |
24:00.0 |
2:13.8 |
SkiErg |
|
View workout
|
08/23/18 |
6,020m |
25:57.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/22/18 |
8,000m |
34:13.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
08/21/18 |
6,000m |
26:14.3 |
2:11.1 |
SkiErg |
|
View workout
|