Robin Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/18 |
398m |
2:05.9 |
2:38.1 |
SkiErg |
|
View workout
|
08/20/18 |
8,000m |
34:30.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/19/18 |
5,466m |
24:00.0 |
2:11.7 |
SkiErg |
|
View workout
|
08/19/18 |
213m |
1:06.4 |
2:35.8 |
SkiErg |
|
View workout
|
08/18/18 |
1,344m |
8:00.0 |
2:58.5 |
SkiErg |
|
View workout
|
08/17/18 |
6,892m |
30:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
08/16/18 |
4,000m |
17:43.6 |
2:12.9 |
SkiErg |
|
View workout
|
08/15/18 |
5,026m |
22:08.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/14/18 |
3,932m |
18:00.0 |
2:17.3 |
SkiErg |
|
View workout
|
08/14/18 |
436m |
2:00.0 |
2:17.6 |
SkiErg |
|
View workout
|
08/14/18 |
372m |
2:09.1 |
2:53.5 |
SkiErg |
|
View workout
|
08/12/18 |
10,100m |
47:00.0 |
2:19.6 |
Water |
Hwt |
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|
08/11/18 |
4,360m |
20:00.0 |
2:17.6 |
SkiErg |
|
View workout
|
08/11/18 |
39m |
0:15.6 |
3:20.0 |
SkiErg |
|
View workout
|
08/10/18 |
8,000m |
33:50.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
08/09/18 |
417m |
2:22.2 |
2:50.5 |
SkiErg |
|
View workout
|
08/09/18 |
5,259m |
26:00.0 |
2:28.3 |
SkiErg |
|
View workout
|
08/08/18 |
6,161m |
27:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/07/18 |
2,085m |
10:00.0 |
2:23.8 |
SkiErg |
|
View workout
|
08/07/18 |
657m |
3:00.0 |
2:16.9 |
SkiErg |
|
View workout
|