Athanasios Tsochas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/26/20 |
5,000m |
10:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
05/26/20 |
723m |
6:28.6 |
8:57.4 |
BikeErg |
|
View workout
|
05/26/20 |
2,027m |
4:49.0 |
2:22.5 |
BikeErg |
|
View workout
|
05/26/20 |
1,096m |
5:24.7 |
2:28.1 |
RowErg |
Hwt |
View workout
|
05/25/20 |
6,544m |
25:03.5 |
1:54.8 |
RowErg |
Hwt |
View workout
|
05/25/20 |
1,005m |
6:27.0 |
3:12.5 |
RowErg |
Hwt |
View workout
|
05/25/20 |
4,000m |
14:16.7 |
1:47.0 |
RowErg |
Hwt |
View workout
|
05/25/20 |
4,008m |
19:47.9 |
2:28.1 |
RowErg |
Hwt |
View workout
|
05/23/20 |
1,007m |
5:17.7 |
2:37.7 |
RowErg |
Hwt |
View workout
|
05/23/20 |
7,388m |
30:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/23/20 |
2,070m |
10:12.5 |
2:27.9 |
RowErg |
Hwt |
View workout
|
05/21/20 |
1,005m |
5:16.6 |
2:37.5 |
RowErg |
Hwt |
View workout
|
05/21/20 |
6,000m |
23:24.8 |
1:57.0 |
RowErg |
Hwt |
View workout
|
05/21/20 |
2,011m |
9:44.2 |
2:25.2 |
RowErg |
Hwt |
View workout
|
05/19/20 |
1,811m |
5:30.3 |
3:02.3 |
BikeErg |
|
View workout
|
05/19/20 |
24,000m |
48:42.9 |
2:01.7 |
BikeErg |
|
View workout
|
05/19/20 |
4,204m |
9:48.5 |
2:19.9 |
BikeErg |
|
View workout
|
05/18/20 |
365m |
2:08.5 |
2:56.0 |
RowErg |
Hwt |
View workout
|
05/18/20 |
4,000m |
14:20.5 |
1:47.5 |
RowErg |
Hwt |
View workout
|
05/18/20 |
4,004m |
19:43.9 |
2:27.8 |
RowErg |
Hwt |
View workout
|