Athanasios Tsochas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/07/20 |
7,009m |
16:11.3 |
2:18.5 |
BikeErg |
|
View workout
|
07/04/20 |
6,569m |
30:00.0 |
2:17.0 |
SkiErg |
|
View workout
|
07/04/20 |
2,012m |
10:20.0 |
2:34.0 |
SkiErg |
|
View workout
|
07/01/20 |
1,388m |
5:00.8 |
3:36.7 |
BikeErg |
|
View workout
|
07/01/20 |
15,000m |
28:01.6 |
1:52.1 |
BikeErg |
|
View workout
|
06/29/20 |
1,005m |
5:34.7 |
2:46.5 |
RowErg |
Hwt |
View workout
|
06/29/20 |
4,000m |
14:04.1 |
1:45.5 |
RowErg |
Hwt |
View workout
|
06/29/20 |
3,124m |
15:22.5 |
2:27.6 |
RowErg |
Hwt |
View workout
|
06/26/20 |
3,000m |
12:21.9 |
2:03.6 |
SkiErg |
|
View workout
|
06/26/20 |
2,010m |
9:54.9 |
2:27.9 |
SkiErg |
|
View workout
|
06/24/20 |
2,019m |
5:51.9 |
2:54.2 |
BikeErg |
|
View workout
|
06/24/20 |
6,000m |
10:36.5 |
1:46.0 |
BikeErg |
|
View workout
|
06/24/20 |
4,317m |
10:03.4 |
2:19.7 |
BikeErg |
|
View workout
|
06/21/20 |
5,000m |
21:53.9 |
2:11.3 |
SkiErg |
|
View workout
|
06/21/20 |
2,005m |
9:47.7 |
2:26.5 |
SkiErg |
|
View workout
|
06/20/20 |
2,014m |
5:48.4 |
2:52.9 |
BikeErg |
|
View workout
|
06/20/20 |
12,000m |
22:41.8 |
1:53.4 |
BikeErg |
|
View workout
|
06/20/20 |
4,316m |
10:12.9 |
2:22.0 |
BikeErg |
|
View workout
|
06/16/20 |
1,251m |
3:35.9 |
2:52.5 |
BikeErg |
|
View workout
|
06/16/20 |
8,000m |
14:08.5 |
1:46.0 |
BikeErg |
|
View workout
|