Athanasios Tsochas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/23 |
22,601m |
47:14.0 |
2:05.3 |
BikeErg |
|
View workout
|
02/21/23 |
19,088m |
41:04.6 |
2:09.1 |
BikeErg |
|
View workout
|
02/14/23 |
23,774m |
50:05.1 |
2:06.4 |
BikeErg |
|
View workout
|
02/09/23 |
15,007m |
32:25.3 |
2:09.6 |
BikeErg |
|
View workout
|
02/08/23 |
30,000m |
1:02:48.5 |
2:05.6 |
BikeErg |
|
View workout
|
12/25/22 |
42,195m |
1:26:55.5 |
2:03.6 |
BikeErg |
|
View workout
|
11/02/22 |
5,000m |
20:42.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
11/02/22 |
1,434m |
6:29.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/21/22 |
30,790m |
1:08:00.6 |
2:12.5 |
BikeErg |
|
View workout
|
08/11/22 |
6,000m |
24:44.8 |
2:03.7 |
SkiErg |
|
View workout
|
08/11/22 |
2,010m |
9:31.8 |
2:22.2 |
SkiErg |
|
View workout
|
08/09/22 |
1,234m |
5:36.5 |
2:16.3 |
SkiErg |
|
View workout
|
08/08/22 |
728m |
2:38.6 |
3:37.8 |
BikeErg |
|
View workout
|
08/08/22 |
15,826m |
30:00.0 |
1:53.7 |
BikeErg |
|
View workout
|
08/08/22 |
4,038m |
9:31.5 |
2:21.5 |
BikeErg |
|
View workout
|
08/05/22 |
5,000m |
19:00.3 |
1:54.0 |
RowErg |
Hwt |
View workout
|
08/05/22 |
2,011m |
10:07.4 |
2:31.0 |
RowErg |
Hwt |
View workout
|
08/01/22 |
1,283m |
4:23.5 |
1:42.6 |
RowErg |
Hwt |
View workout
|
08/01/22 |
555m |
2:27.7 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/29/22 |
21,097m |
1:33:54.2 |
2:13.5 |
SkiErg |
|
View workout
|