Athanasios Tsochas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/22 |
7,374m |
30:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
07/23/22 |
1,503m |
7:23.2 |
2:27.4 |
RowErg |
Hwt |
View workout
|
07/21/22 |
2,632m |
10:00.0 |
1:53.9 |
SkiErg |
|
View workout
|
07/21/22 |
1,555m |
7:00.2 |
2:15.1 |
SkiErg |
|
View workout
|
07/11/22 |
842m |
3:03.2 |
1:48.7 |
RowErg |
Hwt |
View workout
|
07/11/22 |
703m |
3:14.8 |
2:18.5 |
RowErg |
Hwt |
View workout
|
07/09/22 |
4,000m |
7:09.4 |
1:47.3 |
BikeErg |
|
View workout
|
07/09/22 |
4,927m |
12:20.3 |
2:30.2 |
BikeErg |
|
View workout
|
07/08/22 |
5,614m |
15:41.5 |
2:47.7 |
BikeErg |
|
View workout
|
07/07/22 |
2,367m |
7:02.4 |
2:58.4 |
BikeErg |
|
View workout
|
07/07/22 |
4,000m |
7:03.8 |
1:45.9 |
BikeErg |
|
View workout
|
07/07/22 |
5,011m |
11:35.6 |
2:18.8 |
BikeErg |
|
View workout
|
07/05/22 |
4,000m |
7:06.9 |
1:46.7 |
BikeErg |
|
View workout
|
07/05/22 |
5,282m |
14:01.6 |
2:39.3 |
BikeErg |
|
View workout
|
07/02/22 |
1,080m |
7:48.1 |
7:13.4 |
BikeErg |
|
View workout
|
07/02/22 |
1,836m |
3:00.0 |
1:38.0 |
BikeErg |
|
View workout
|
07/02/22 |
1,824m |
3:00.0 |
1:38.6 |
BikeErg |
|
View workout
|
07/02/22 |
4,083m |
9:54.2 |
2:25.5 |
BikeErg |
|
View workout
|
06/28/22 |
7,051m |
16:27.4 |
2:20.0 |
BikeErg |
|
View workout
|
02/28/22 |
10,000m |
41:03.8 |
2:03.1 |
SkiErg |
|
View workout
|