Athanasios Tsochas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/21 |
20,993m |
44:28.4 |
2:07.1 |
BikeErg |
|
View workout
|
04/05/21 |
6,000m |
22:29.5 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/05/21 |
2,003m |
9:28.4 |
2:21.8 |
RowErg |
Hwt |
View workout
|
04/02/21 |
1,005m |
5:26.9 |
2:42.6 |
RowErg |
Hwt |
View workout
|
04/02/21 |
5,400m |
20:54.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
04/02/21 |
2,007m |
9:27.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|
03/30/21 |
1,007m |
4:20.1 |
2:09.1 |
SkiErg |
|
View workout
|
03/29/21 |
5,000m |
19:03.4 |
1:54.3 |
RowErg |
Hwt |
View workout
|
03/29/21 |
2,165m |
10:09.4 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/26/21 |
1,062m |
4:40.6 |
2:12.1 |
SkiErg |
|
View workout
|
03/25/21 |
1,533m |
6:57.2 |
2:16.0 |
SkiErg |
|
View workout
|
03/23/21 |
1,006m |
5:54.4 |
2:56.1 |
RowErg |
Hwt |
View workout
|
03/23/21 |
6,000m |
22:56.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/23/21 |
3,014m |
13:52.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
03/22/21 |
3,007m |
13:11.6 |
2:11.6 |
SkiErg |
|
View workout
|
03/20/21 |
1,296m |
5:41.5 |
2:11.7 |
SkiErg |
|
View workout
|
03/18/21 |
503m |
2:50.7 |
2:49.6 |
RowErg |
Hwt |
View workout
|
03/18/21 |
6,000m |
22:59.7 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/18/21 |
2,462m |
11:49.3 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/17/21 |
1,005m |
4:36.3 |
2:17.4 |
SkiErg |
|
View workout
|