Athanasios Tsochas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/21 |
1,003m |
5:03.1 |
2:31.0 |
SkiErg |
|
View workout
|
02/27/21 |
10,000m |
42:01.0 |
2:06.0 |
SkiErg |
|
View workout
|
02/27/21 |
216m |
1:02.7 |
2:25.1 |
SkiErg |
|
View workout
|
02/26/21 |
1,012m |
4:38.3 |
2:17.5 |
SkiErg |
|
View workout
|
02/26/21 |
506m |
3:16.9 |
3:14.5 |
RowErg |
Hwt |
View workout
|
02/26/21 |
9,812m |
40:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/26/21 |
2,012m |
9:38.1 |
2:23.6 |
RowErg |
Hwt |
View workout
|
02/24/21 |
2,043m |
8:56.4 |
2:11.2 |
SkiErg |
|
View workout
|
02/23/21 |
1,010m |
5:23.2 |
2:40.0 |
RowErg |
Hwt |
View workout
|
02/23/21 |
8,000m |
32:59.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/23/21 |
2,002m |
10:01.5 |
2:30.2 |
RowErg |
Hwt |
View workout
|
02/22/21 |
1,011m |
4:41.7 |
2:19.3 |
SkiErg |
|
View workout
|
02/20/21 |
2,000m |
7:51.4 |
1:57.8 |
SkiErg |
|
View workout
|
02/20/21 |
2,505m |
12:12.5 |
2:26.2 |
SkiErg |
|
View workout
|
02/19/21 |
2,018m |
8:25.8 |
2:05.3 |
SkiErg |
|
View workout
|
02/19/21 |
500m |
3:01.6 |
3:01.6 |
RowErg |
Hwt |
View workout
|
02/19/21 |
8,661m |
36:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/19/21 |
2,008m |
9:52.6 |
2:27.5 |
RowErg |
Hwt |
View workout
|
02/17/21 |
502m |
2:40.8 |
2:40.1 |
RowErg |
Hwt |
View workout
|
02/17/21 |
6,736m |
28:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|