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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
02/28/22 1,000m 4:52.3 2:26.1 View workout
02/20/22 522m 2:51.3 2:44.0 View workout
02/20/22 2,000m 7:35.2 1:53.8 View workout
02/20/22 3,272m 15:05.0 2:18.2 View workout
02/14/22 500m 1:42.4 1:42.4 View workout
02/14/22 2,605m 12:01.0 2:18.3 View workout
02/10/22 15,308m 32:08.9 2:06.0 View workout
02/10/22 8,712m 19:21.9 2:13.3 View workout
02/07/22 5,000m 20:23.1 2:02.3 View workout
02/07/22 2,004m 8:58.6 2:14.3 View workout
02/03/22 20,100m 42:42.1 2:07.4 View workout
02/01/22 20,015m 42:14.5 2:06.6 View workout
12/21/21 20,020m 42:14.7 2:06.6 View workout
12/16/21 20,212m 43:35.0 2:09.3 View workout
12/14/21 15,591m 32:47.0 2:06.1 View workout
12/09/21 20,021m 43:36.9 2:10.7 View workout
12/07/21 20,002m 42:37.5 2:07.8 View workout
11/30/21 25,839m 54:28.1 2:06.4 View workout
11/25/21 45m 0:33.5 6:12.2 View workout
09/28/21 163m 1:02.6 3:12.0 View workout