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Jul 15 ErgData Feature: Enhanced Force Curve
Jun 18 Introducing a New Race in ErgRace: Tug of War
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Log

Date Workout Score Ave Comments Action
07/19/26 1000m 4:54.2 2:27.1 View workout
07/19/26 5000m 18:59.4 1:53.9 View workout
07/19/26 1000m 4:29.4 2:14.7 View workout
07/18/26 886m 4:16.5 2:24.7 View workout
07/18/26 30x1:00/0:15r 7,059m 2:07.4 View workout
07/18/26 1000m 4:30.3 2:15.1 View workout
07/17/26 1399m 6:31.4 2:19.8 View workout
07/17/26 v999m/1:30r...6 5,994m 1:56.8 View workout
07/17/26 1500m 6:42.0 2:14.0

Oppvarming
app.erg.zone

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07/16/26 10000m 45:37.2 2:16.8 View workout
07/15/26 1001m 4:57.8 2:28.7 View workout
07/15/26 8x2:00/2:00r 4,596m 1:44.4 View workout
07/15/26 1500m 6:32.9 2:10.9 View workout
07/14/26 1443m 6:45.3 2:20.4 View workout
07/14/26 8x500m/1:45r 13:57.1 1:44.6 View workout
07/14/26 1000m 4:25.5 2:12.7 View workout
07/12/26 5000m 21:45.8 2:10.5 View workout
07/10/26 1198m 5:33.9 2:19.3 View workout
07/10/26 v10:00/2:00r...3 6,215m 2:00.6 View workout
07/10/26 1000m 4:27.5 2:13.7 View workout
07/09/26 1236m 6:53.5 2:47.2 View workout
07/09/26 30x1:00/0:15r 7,981m 1:52.7 View workout
07/09/26 1000m 4:19.2 2:09.6 View workout
07/08/26 2837m 12:22.2 2:10.8 View workout
07/08/26 v1611m/2:00r...3 2,383m 1:45.8

Jul 2026 - RenERGades 1611 Descent - CTC Members
app.erg.zone/w/cQ4oErS0QbuZc…

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