Roger Rogne

Log

Date Workout Score Ave Comments Action
12/05/25 3244m 13:52.5 2:08.3 View workout
12/05/25 25:04 5,756m 2:10.6 View workout
12/04/25 10000m 42:36.7 2:07.8 View workout
12/03/25 1025m 4:58.6 2:25.6 View workout
12/03/25 8x250m/1:00r 6:32.3 1:38.0 View workout
12/03/25 6x1:00/1:00r 1,874m 1:36.0

Dec 2025 - Sixties with the Sixties - CTC Members
app.erg.zone/w/pDPowhU2SZWP…

View workout
12/03/25 1500m 6:18.6 2:06.2

Oppvarming
app.erg.zone

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12/02/25 1000m 4:29.9 2:14.9 View workout
12/02/25 2000m 8:17.9 2:04.4 View workout
12/02/25 2000m 6:59.0 1:44.7 View workout
12/02/25 2998m 12:41.3 2:06.9 View workout
12/01/25 134m 0:27.7 1:43.3 View workout
12/01/25 33:22 7,868m 2:07.2 View workout
11/30/25 1560m 6:29.3 2:04.7 View workout
11/30/25 2000m 7:53.3 1:58.3 View workout
11/30/25 8x250m/1:00r 6:24.5 1:36.1

Row WOW - 29.11.25 - Free FM WOW
app.erg.zone/w/AbZRXwsVQ86dq4OCZ2ZOMg

View workout
11/30/25 1500m 6:14.8 2:04.9

Oppvarming
app.erg.zone

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11/28/25 559m 2:53.9 2:35.5 View workout
11/28/25 4x250m/1:00r 3:09.5 1:34.7 View workout
11/28/25 183m 0:58.3 2:39.2 View workout
11/28/25 v7:00/2:00r...4 5,500m 1:49.0

Nov 2025 - Giggers' Kite - CTC Members
app.erg.zone/w/yLLokm6hSziSKIuOM_…

View workout
11/28/25 1500m 6:12.9 2:04.3

Oppvarming
app.erg.zone

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11/27/25 8000m 32:50.6 2:03.1 View workout
11/27/25 2000m 8:33.3 2:08.3 View workout
11/25/25 1974m 8:56.2 2:15.8 View workout