Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/23 |
2,445m |
10:25.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/30/23 |
2,000m |
6:24.3 |
1:36.0 |
RowErg |
Hwt |
View workout
|
09/30/23 |
1,510m |
6:42.5 |
2:13.2 |
RowErg |
Hwt |
View workout
|
09/29/23 |
1,000m |
4:39.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
09/29/23 |
10,000m |
38:29.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
09/28/23 |
1,500m |
6:37.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/28/23 |
6,000m |
22:27.5 |
1:52.2 |
RowErg |
Hwt |
View workout
|
09/28/23 |
1,500m |
6:28.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/26/23 |
500m |
2:41.8 |
2:41.8 |
RowErg |
Hwt |
View workout
|
09/26/23 |
5,000m |
18:44.6 |
1:52.4 |
RowErg |
Hwt |
View workout
|
09/26/23 |
1,500m |
6:28.8 |
2:09.6 |
RowErg |
Hwt |
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|
09/25/23 |
948m |
4:11.3 |
2:12.5 |
RowErg |
Hwt |
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|
09/25/23 |
8,000m |
30:28.7 |
1:54.2 |
RowErg |
Hwt |
View workout
|
09/25/23 |
1,002m |
4:32.6 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/24/23 |
10,000m |
44:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/23/23 |
832m |
3:29.9 |
2:06.1 |
RowErg |
Hwt |
View workout
|
09/23/23 |
8,168m |
37:34.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/22/23 |
562m |
2:38.7 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/22/23 |
4,750m |
16:35.8 |
1:44.8 |
RowErg |
Hwt |
View workout
|
09/22/23 |
2,500m |
10:59.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|