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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
11/06/24 2,000m 8:40.1 2:10.0 View workout
11/05/24 1,000m 4:25.0 2:12.5 View workout
11/05/24 1,000m 4:00.0 2:00.0 View workout
11/05/24 2,000m 8:00.0 2:00.0 View workout
11/05/24 5,000m 20:59.9 2:05.9 View workout
11/04/24 813m 3:35.0 2:12.2 View workout
11/04/24 5,000m 19:59.8 1:59.9 View workout
11/04/24 2,267m 10:00.2 2:12.3 View workout
11/03/24 1,000m 4:25.4 2:12.7 View workout
11/03/24 492m 2:09.9 2:12.0 View workout
11/03/24 1,000m 4:00.3 2:00.1 View workout
11/03/24 500m 2:14.6 2:14.6 View workout
11/03/24 1,000m 3:59.6 1:59.8 View workout
11/03/24 500m 2:15.0 2:15.0 View workout
11/03/24 1,000m 3:29.6 1:44.8

Nov 2024 - SkiErg World Sprints 1000m - CTC Members
app.erg.zone/w/MeDZCUAESV…

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11/03/24 2,500m 11:00.2 2:12.0

2,5k oppvarming
app.erg.zone

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11/03/24 1,008m 4:04.0 2:01.0 View workout
11/01/24 8,000m 31:56.7 1:59.7 View workout
10/31/24 10,000m 39:59.9 1:59.9 View workout
10/30/24 10,000m 41:40.1 2:05.0 View workout