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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
10/03/24 1,521m 6:39.0 2:11.1 View workout
10/03/24 7,330m 30:00.0 2:02.7 View workout
10/03/24 1,149m 5:04.0 2:12.2 View workout
10/02/24 1,421m 6:20.6 2:13.9 View workout
10/02/24 5,276m 20:00.0 1:53.7 View workout
10/02/24 2,303m 10:05.1 2:11.3 View workout
10/01/24 756m 3:45.5 2:29.1 View workout
10/01/24 8,795m 36:00.0 2:02.7 View workout
10/01/24 1,009m 4:27.0 2:12.3 View workout
09/30/24 1,568m 7:59.0 2:32.7 View workout
09/30/24 4,638m 16:00.0 1:43.4 View workout
09/30/24 1,010m 4:26.6 2:11.9 View workout
09/28/24 158m 0:55.0 2:54.0 View workout
09/28/24 9,618m 40:00.0 2:04.7 View workout
09/28/24 1,012m 4:24.9 2:10.8 View workout
09/27/24 544m 2:10.0 1:59.4 View workout
09/27/24 1,087m 4:20.8 1:59.9 View workout
09/27/24 5,464m 20:10.5 1:50.7 View workout
09/27/24 1,006m 4:22.7 2:10.5 View workout
09/26/24 1,055m 4:53.1 2:18.9 View workout