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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Rogne

Log

Date Distance Time Pace Comments Action
10/26/24 5,019m 20:08.8 2:00.4 View workout
10/25/24 577m 2:32.8 2:12.4 View workout
10/25/24 8,000m 31:27.8 1:57.9

Row WOW - 19.10.24 - Free FM WOW
app.erg.zone/w/Weua2Z_WSrio6ellbPtDSQ

View workout
10/22/24 3,000m 12:29.9 2:04.9 View workout
10/22/24 589m 2:52.3 2:26.2 View workout
10/22/24 2,000m 6:56.3 1:44.0 View workout
10/22/24 2,411m 10:29.0 2:10.4 View workout
10/21/24 1,668m 7:22.4 2:12.6 View workout
10/21/24 7,000m 28:00.1 2:00.0 View workout
10/21/24 2,332m 10:00.5 2:08.7 View workout
10/20/24 3,879m 16:43.6 2:09.3 View workout
10/20/24 4,909m 20:00.0 2:02.2 View workout
10/20/24 1,170m 5:05.4 2:10.5 View workout
10/19/24 2,667m 11:47.4 2:12.6 View workout
10/19/24 8,553m 35:00.0 2:02.7 View workout
10/19/24 1,150m 5:04.1 2:12.2 View workout
10/18/24 1,000m 4:00.0 2:00.0 View workout
10/18/24 1,912m 7:37.2 1:59.5 View workout
10/18/24 4,254m 16:08.0 1:53.7 View workout
10/18/24 2,324m 10:00.3 2:09.1 View workout