Roger Rogne

Log

Date Workout Score Ave Comments Action
02/13/26 500m 1:39.0 1:39.0 View workout
02/13/26 3x8:00/2:00r 5,715m 2:05.9 View workout
02/13/26 2000m 8:58.6 2:14.6 View workout
02/12/26 500m 2:25.3 2:25.3 View workout
02/12/26 500m 1:42.5 1:42.5 View workout
02/12/26 10000m 45:59.7 2:17.9 View workout
02/11/26 12000m 55:21.8 2:18.4 View workout
02/10/26 597m 2:57.5 2:28.6 View workout
02/10/26 421m 1:59.5 2:21.9 View workout
02/10/26 2024m 8:27.6 2:05.3 View workout
02/10/26 v1000m/1:00r...4 3,055m 1:47.2

Feb 2026 - The Mercian Ladder - CTC Members
app.erg.zone/w/769CKyXOQ4uMqGw0D7…

View workout
02/10/26 2500m 10:50.1 2:10.0

2,5k oppvarming
app.erg.zone

View workout
02/09/26 7000m 27:58.0 1:59.8 View workout
02/09/26 2000m 8:31.2 2:07.8 View workout
02/08/26 10000m 43:03.6 2:09.1 View workout
02/07/26 6000m 26:48.0 2:14.0 View workout
02/06/26 10000m 44:08.4 2:12.4 View workout
02/05/26 996m 4:28.6 2:14.8 View workout
02/05/26 8x500m/1:30r 13:36.5 1:42.0 View workout
02/05/26 2500m 10:55.1 2:11.0 View workout
02/04/26 7349m 32:19.3 2:11.9 View workout
02/04/26 1651m 7:23.5 2:14.3 View workout
02/02/26 1634m 7:18.2 2:14.0 View workout
02/02/26 4x1000m/2:00r 14:04.2 1:45.5 View workout
02/02/26 2500m 10:49.8 2:09.9 View workout