Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/24 |
7,076m |
27:17.2 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/05/24 |
1,000m |
4:25.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
09/05/24 |
10,000m |
40:00.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/04/24 |
2,101m |
8:38.2 |
2:03.3 |
RowErg |
Hwt |
View workout
|
09/04/24 |
4,801m |
18:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
09/04/24 |
2,500m |
10:54.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/03/24 |
1,000m |
4:29.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/03/24 |
2,214m |
8:59.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/03/24 |
4,696m |
18:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
09/03/24 |
2,500m |
10:59.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/02/24 |
3,000m |
12:35.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/02/24 |
5,000m |
20:47.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/01/24 |
200m |
0:59.8 |
2:29.5 |
RowErg |
Hwt |
View workout
|
09/01/24 |
10,000m |
42:24.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/31/24 |
1,000m |
3:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/31/24 |
2,000m |
7:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/31/24 |
1,000m |
4:49.7 |
2:24.8 |
RowErg |
Hwt |
View workout
|
08/31/24 |
2,000m |
7:09.3 |
1:47.3 |
RowErg |
Hwt |
View workout
|
08/31/24 |
2,000m |
8:40.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/30/24 |
783m |
3:41.2 |
2:21.2 |
RowErg |
Hwt |
View workout
|