Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/24 |
7,350m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/10/24 |
1,143m |
5:02.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/09/24 |
2,010m |
9:29.9 |
2:21.7 |
RowErg |
Hwt |
View workout
|
10/09/24 |
5,250m |
19:05.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
10/09/24 |
1,122m |
5:03.4 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/08/24 |
1,589m |
7:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/08/24 |
6,275m |
24:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/08/24 |
1,136m |
5:01.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/07/24 |
1,085m |
4:59.9 |
2:18.2 |
RowErg |
Hwt |
View workout
|
10/07/24 |
9,615m |
40:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/07/24 |
1,140m |
5:02.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/06/24 |
1,325m |
6:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/06/24 |
4,586m |
16:00.0 |
1:44.6 |
RowErg |
Hwt |
View workout
|
10/06/24 |
2,009m |
8:38.4 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/05/24 |
758m |
3:48.9 |
2:30.9 |
RowErg |
Hwt |
View workout
|
10/05/24 |
9,530m |
39:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/05/24 |
1,127m |
5:01.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/04/24 |
1,273m |
6:20.7 |
2:29.5 |
RowErg |
Hwt |
View workout
|
10/04/24 |
8,668m |
32:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
10/04/24 |
1,006m |
4:27.5 |
2:12.9 |
RowErg |
Hwt |
View workout
|