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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Rogne

Log

Date Distance Time Pace Comments Action
11/01/24 8,000m 31:56.7 1:59.7 View workout
10/31/24 10,000m 39:59.9 1:59.9 View workout
10/30/24 10,000m 41:40.1 2:05.0 View workout
10/29/24 864m 3:49.2 2:12.6 View workout
10/29/24 4,000m 13:43.7 1:42.9

Row WOW - 26.10.24 - Free FM WOW
app.erg.zone/w/0cmHux_JSYyx8zD6rdbAfg

View workout
10/29/24 2,101m 9:15.7 2:12.2

Y
app.erg.zone

 View workout
10/28/24 1,191m 4:59.5 2:05.7 View workout
10/28/24 309m 1:00.0 1:37.0 View workout
10/28/24 7,695m 30:46.2 1:59.9 View workout
10/28/24 305m 1:36.6 2:38.3 View workout
10/28/24 1,500m 6:32.5 2:10.8 View workout
10/27/24 1,000m 4:24.7 2:12.3 View workout
10/27/24 1,000m 3:59.9 1:59.9 View workout
10/27/24 1,000m 3:59.6 1:59.8 View workout
10/27/24 1,000m 4:00.2 2:00.1 View workout
10/27/24 1,000m 3:59.8 1:59.9 View workout
10/27/24 5,000m 20:40.0 2:04.0 View workout
10/26/24 1,000m 3:59.7 1:59.8 View workout
10/26/24 500m 2:12.4 2:12.4 View workout
10/26/24 1,000m 3:59.3 1:59.6 View workout