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Log

Date Workout Score Ave Comments Action
07/09/26 1236m 6:53.5 2:47.2 View workout
07/09/26 30x1:00/0:15r 7,981m 1:52.7 View workout
07/09/26 1000m 4:19.2 2:09.6 View workout
07/08/26 2837m 12:22.2 2:10.8 View workout
07/08/26 v1611m/2:00r...3 2,383m 1:45.8

Jul 2026 - RenERGades 1611 Descent - CTC Members
app.erg.zone/w/cQ4oErS0QbuZc…

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07/08/26 2500m 10:50.1 2:10.0

2,5k oppvarming
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07/06/26 8000m 34:56.0 2:11.0 View workout
07/05/26 444m 1:59.6 2:14.6 View workout
07/05/26 v6:00/1:30r...12 10,430m 1:52.1 View workout
07/05/26 1000m 4:24.4 2:12.2 View workout
07/04/26 139m 0:28.3 1:41.7 View workout
07/04/26 48:07 10,861m 2:12.9 View workout
07/03/26 659m 2:59.7 2:16.3 View workout
07/03/26 10x200m/1:00r 6:28.6 1:37.1 View workout
07/03/26 882m 3:59.6 2:15.8 View workout
07/03/26 14:02 3,618m 1:56.4 View workout
07/03/26 1500m 6:33.7 2:11.2 View workout
07/02/26 7189m 31:41.4 2:12.2 View workout
07/02/26 2500m 10:59.4 2:11.8 View workout
07/02/26 1:10.0 311m 1:52.5 View workout
07/01/26 1300m 6:21.6 2:26.7 View workout
07/01/26 30:00 7,200m 2:05.0 View workout
07/01/26 1500m 6:46.2 2:15.4 View workout
06/30/26 1082m 4:47.3 2:12.7 View workout
06/30/26 2000m 7:59.4 1:59.8 View workout