Concept2 Logbook | Log for Roger Rogne

Roger Rogne

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/31/24	1,000m	4:49.7	2:24.8	RowErg	Hwt		View workout
08/31/24	2,000m	7:09.3	1:47.3	RowErg	Hwt		View workout
08/31/24	2,000m	8:40.0	2:10.0	RowErg	Hwt		View workout
08/30/24	783m	3:41.2	2:21.2	RowErg	Hwt		View workout
08/30/24	4,418m	16:00.0	1:48.6	RowErg	Hwt	Row WOW - 24.8.24 - Free FM WOW app.erg.zone/w/d5QbCO1kRgGv4bYYFrc7dA …	View workout
08/30/24	2,500m	10:43.9	2:08.7	RowErg	Hwt	2,5k oppvarming app.erg.zone	View workout
08/27/24	1,000m	4:19.8	2:09.9	RowErg	Hwt		View workout
08/27/24	988m	3:41.9	1:52.2	RowErg	Hwt		View workout
08/27/24	2,000m	7:38.0	1:54.5	RowErg	Hwt		View workout
08/27/24	3,012m	11:39.5	1:56.1	RowErg	Hwt		View workout
08/27/24	2,000m	8:46.4	2:11.6	RowErg	Hwt		View workout
08/26/24	991m	4:19.6	2:10.9	RowErg	Hwt		View workout
08/26/24	5,000m	19:05.5	1:54.5	RowErg	Hwt		View workout
08/26/24	2,000m	8:45.5	2:11.3	RowErg	Hwt		View workout
08/24/24	1,500m	6:37.4	2:12.4	RowErg	Hwt		View workout
08/24/24	1,000m	3:59.8	1:59.9	RowErg	Hwt		View workout
08/24/24	1,000m	3:59.8	1:59.9	RowErg	Hwt		View workout
08/24/24	1,000m	3:53.8	1:56.9	RowErg	Hwt		View workout
08/24/24	5,000m	20:10.2	2:01.0	RowErg	Hwt		View workout
08/24/24	1,500m	6:37.9	2:12.6	RowErg	Hwt		View workout

Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks
Jul 12	Find Your Optimal Foot Position on the RowErg
Jul 10	myrow Tablet Brings a New Interactive Experience to the RowErg